#25 Why are eggs good?

Who could deny the glorious taste of eggs. Eggs are a big part of our diets. Even though eggs are high in cholesterol, there are many other benefits of eating eggs. If you are a big believer of that, here's a few for you to change your mind. 

Eggs contain Vitamin B that are really good for brain development. If a woman is pregnant, they should eat more eggs because this vitamin is good for the baby. Other than that, eggs help reduce the risk of getting cancer. There are antioxidants in eggs help reduce the rish of getting cancer and a heart disease. Lastly, eggs can help you build muscle, not only that but eggs can also improve your reflexes. Eggs have a perfect consumption of protein in them and can improve situations.

#24 Giant panda's love sugar!

We all know that Giant Pandas love bamboo but researchers found out that Giant Pandas generally love sweet foods. Scientists have also found out that the human DNA and panda DNA are quite similar. They both have the same "sweet receptor" gene.  said behavioural geneticist author Danielle Reed of the Monell Chemical Senses Centre in Philadelphia.

source: Link

Peihua Jiang who is another researcher from Monell added, “We are a bit surprised. However, given the anecdotal evidence that they like apple, sweet potato and so on in captivity, we are not completely surprised,”

Experiments were undergone by the 

researchers to test this theory out. The

pandas were given two 

bowls of liquid. One of it was filled with plain water and the other was filled with mixed sugar solutions. The experiment showed that the pandas emptied the bowls that were filled with mixed solutions.

source: Link

#23 Bear Attacks woman

Bears in Lake Mary, Florida, United States are not afraid of humans anymore. Terri Frana, a 44-year old woman got her back of her head and face bitten by a wild bear. According to Greg Workman of the Florida Fish and Wildlife Conservation Commission, she had to undergo surgery to get stitches and staples. 5 wild bears were shot by wildlife officers. Terri’s suburban home area is now invaded with bears. Police had advised residences to not go out at night.In December, bear attacks started to rise. Susan Chalfant; a 54-year old woman who lives nearby Longwood got attacked by a wild bear while walking her dog. Neighbours found her bleeding non-stop at the driveways.

 “The fact that we have come across so many bears with so little fear of humans indicates that these bears are highly habituated and are regularly receiving food from people,” said Dave Telesco, the FWC’s bear program coordinator.“Our staff is dedicated to wildlife conservation. Having to put down these bears is a very difficult decision, but it’s the right decision to ensure public safety. Unfortunately, the saying is true: A fed bear is a dead bear.” – Reuters

Source:Link

#22 Bully gets sentenced to wear a negative sign

Edmond Aviv, a 62-year old man in the US was sentenced to wear a sign that claims him to be a bully. He was punished because he treated his neighbor badly by insulting her whole family. The judge made him hold a sign that said: “I AM A BULLY! I pick on children that are disabled, and I am intolerant of those that are different from myself. My actions do not reflect an appreciation for the diverse South Euclid community that I live in.” Aviv had to do it out of humility. People around his neighborhood were advised to stay away from his house just because he would pick on anybody who walks by.

Source: Link

#21 Japanese Beauty Secrets

Do you realise that Japanese women and men mostly have radiant skin? and you're probably wondering how they maintain it. Japanese people are loyal people, especially towards their country. They use the Japanese skin product called 'Shiseido'. Japanese people tend to put their skin as a priority and take careful care of it.

 

A skin care technique that Japanese people practice.        

'Cleansing', we're not supposed to just wash our faces with water. We're supposed to cleanse our face. Washing and cleansing are two different things. Washing the face would just make it dry if it’s oily. We must cleanse because cleansing keeps the face clean and gets rid of dirt. It also acts as a moisturizer.

#20 Failure drives to aggressive video gamers

Researchers have found that when a person is facing failure, they turn to video games. People who are under distress of failure will turn aggressive and have no control over what they are doing. 

"Any player who has thrown down a remote control after losing an electronic game can relate to the intense feelings or anger failure can cause," said lead author Andrew Przybylski

An experiment was conducted to conclude whether or not people get aggressive by just playing video games. Participants are suppose to dip their hands into a bowl of cold water and later play simple and challenging levels of a Tetris game. They were given a time of 10 seconds to complete the challenging level and through this experiment, researchers have found out when the participants could not complete it within the time limit, they were frustrated of the fact they could not do it. This led the participants to throw a tantrum and become aggressive.

source: Link

#19 Healthy diets relief Asthma

A report from Australia's public broadcaster ABC has confirmed a study. People who consume high saturated fats food diet will likely be in a risk to getting asthma. 

Nutritional biochemist at the University of Newcastle, Lisa Wood, said 'the researching team wanted to highlight the benefits of eating healthy foods to people with Asthma.
    
"The team had developed a scorecard of good and bad foods, which she hoped asthmatics would use to guide their eating," she said.
    
"It's never going to replace Asthma medications but nonetheless, because of the beneficial health effects that we've seen, we really do promote this as a healthy way to change your lifestyle which will improve asthma but also  which will improve your overall health status," she said.

Fruits and vegetables are very helpful to prevent getting health problems and asthma attacks. A good morning workout can also benefit someone because it's a good sort of exercise to instill in a persons life. Other than that, staying away from junk  food is advised to prevent someone from getting heart diseases. Lastly, keep low-calorie foods in your diet plans.

source: Link

#18 Live Like An Athlete

Everyone always wants to live the life of an athlete. I mean, who doesn't? Living healthy is always the dream. The thing about athletes is they always dream big, and when they dream big, it's H.U.G.E. They always set goals and strive to achieve them. 

Other than that, athletes practice small.
Author of The Sports Gene: Inside the Science of Extraordinary Athletic Performance. "You're chipping away at something over time with small goals instead of solely thinking about the big win at the end." Usually each victory depends on how momentum. You just got to keep working on it slowly.

Lastly, every athlete has a package. The perfect body and the perfect lifestyle. Motivation is what you will need. Talk to yourself and motivate yourself to become the better person you perceive to be. Giving yourself pep talks can also help boost ones ego and confidence. Motivation is usually the key to success.

#17 What about Caffeine?

There are plenty of us who consume caffeine daily, but do you really know what it can do to your health? Yes, we all know that caffeine brings a lot of benefits to one self like concentration, boosting memory and also promotes a good mental health. Not everyone gets the same effect out of consuming caffeine. Every individual is different. 

New York magazine previously reported: "Women generally metabolize caffeine faster than men. Smokers process it twice as quickly as nonsmokers do. Women taking birth control pills metabolize it at perhaps one-third the rate that women not on the Pill do. Asians may do so more slowly than people of other races."

Caffeine has it's side effects too. For instance, if someone consumes excess amounts of caffeine, it can trigger a persons heart rate to be faster, anxiety and insomnia. Stopping immediately from drinking caffeine may cause irritability and mild headaches.

source: Link

#16 Foods that sound healthy but isn't.

Have you ever been to the supermarkets and pick out a carton of fresh full cream milk ? But thought otherwise that you should get the low-fat milk instead. Well almost everybody has thought that but little do they know, you should just really pick the fresh milk instead of the low-fat. They aren't any least different from each other.

These are some foods that sound healthy but aren't.

1. Frozen Yogurt a.k.a 'Froyo'

The love of frozen yogurt is now spreading because it's the best substitute for ice-cream. But do you know that Froyo is actually almost the same. With all of the m&m's and cookies as toppings, it will sure do us harm if we eat regularly.

2. Prego Pasta Sauce 

We all need sauces on our pasta and Prego Pasta Sauce is the first we'll pick up in our local supermarket. Even if the pasta sauce comes with small servings of chopped vegetables and crushed tomato sauce which can protect us from heart diseases, but it really is not so good for our health. Pasta Sauce contains so much sugar, high fructose corn syrup, sodium and fillers. To make pasta sauce last longer, they also contain ascorbic acid. Imagine glazing all of that on your pasta! 

3. Diet Soft Drinks 

Even if they claim to have said that diet soft drinks are calorie-free but do you really believe that people do lose weight by adding diet soft drinks to their menus? Diet Soft Drinks contain a different type of sugar which makes consumers wanting to have more of it. It causes addiction and diet soft drinks can cause toothache because of the sweetener. 

source:  LINK

#15 Malaysians earning money as translators

Malaysians who can speak fluent English are being hired as online translators. It’s very simple to make money as an online translator. Big companies in the US are in desperate need of 

translators, especially from Malaysia to translate some simple documents to English. A Malaysian student has done it and is earning between $180 and $300 USD per day. This job takes him at least a minimum of 2 hours of his day to complete. He earns almost a sum of $10,000 USD every month. This is a perfect job for almost any Malaysian because they are qualified. It’s also a very simple job because you’re doing this from home.

Source: LINK

#14 Kerr's Secrets

This slim and sexy Victoria Secret Angel is having her own ways of living. Miranda Kerr is famous on the fashion runways and is living her own luxurious life eating off the finest cuisines. But did you know? Miranda Kerr is her own chef? The model says "I'm not one of those girls that goes, 'oh no, I'm not eating that.' I'll be like 'Yeah, let's enjoy it, let's eat it together.' I think food can be really pleasurable." This world known model shares with us what she cooks at home and also shares us her recipes with the world.

1. The fallback salad

"I always make a big salad with finely chopped fennel, cucumber, feta cheese, baby spinach, avocado, olive oils and a dressing of macadamia oil, apple cider vinegar and Bragg's amino acids."

2. The easy grilled chicken

"Grill a chicken with turmeric, coconut oil and a bit of sea salt."

3. The child-friendly sides

"Peel and chop the sweet potato, fry them in a frying pan with coconut oil. It's one of my son's favourite things."

#13 Identical Everything

Perth, Australia; 28-year old twin sisters, Anna and Lucy DeCinque  have spent around $240,000 to look exactly alike as each other. The two sisters have already had breast implants, lip enhancements and tattooed eyebrows. They both also have the same outfits, diets and exercise routines. These horrifying identical sisters not only look the same but their daily life is similar! They both share one boyfriend and sleep together all at the same time. Lucy claim to have said “We have one boyfriend and all of us share the same bed … We have the same taste in everything, so obviously we’re going to like the same boy, too.” They have never repeated an outfit before and have worn everything the same time only once. These two twins are on the extremes of insanity.

source : LINK

#12 Nude Heels are IN !

Nude heels are a girl’s best friend. Every single girl should own a pair because they fit best with anything on your outfit. A pair of nude heels can never go wrong in a girl’s life. It doesn’t matter where you buy it, whether it’s from the nearest thrift shop down the road to the high end streets where you find Jimmy Choo. All you need are these confidence boosters so that you can wear them any time and at any place. Nude heels can add to a slimmer silhouette and create an illusion of longer and lengthier legs. Trust me, nothing can go wrong with nude heels.

source : Link

#11 Being hipster

Back in the days, being hipster was not so very popular because hipsters are mainly nerds. They usually are tall and skinny people. Glasses are a compulsory when being a hipster. Sometimes they are gym junkies. But now, hipsters are very popular and teenagers today are mimicking them just because they think they are cool. There are plenty of ways to find out whether you are hipster or not. Looking at how a teen sees it, here’s how;

      1.     You own a pair of glasses

      2.     You own a fixie bike

      3.     You have no facial hair at all.

      4.     You roll your trousers up

      5.     You look homeless