Everyone always wants to live the life of an athlete. I mean, who doesn't? Living healthy is always the dream. The thing about athletes is they always dream big, and when they dream big, it's H.U.G.E. They always set goals and strive to achieve them.
Other than that, athletes practice small.
Author of The Sports Gene: Inside the Science of Extraordinary Athletic Performance. "You're chipping away at something over time with small goals instead of solely thinking about the big win at the end." Usually each victory depends on how momentum. You just got to keep working on it slowly.
Lastly, every athlete has a package. The perfect body and the perfect lifestyle. Motivation is what you will need. Talk to yourself and motivate yourself to become the better person you perceive to be. Giving yourself pep talks can also help boost ones ego and confidence. Motivation is usually the key to success.
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